Welcome to 2018! A new year with: 12 months of new possibilities, 52 weeks of life, love and expansion, 365 days of adventure, experience, growth and awakening. And we are blessed to be smack dab in the middle of all …

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Here we are…perfectly nestled between the celebration of Christmas and the upcoming festivities of a changing year. It’s a quiet place to stop and reflect on 2017. Bringing to mind your triumphs and your missteps; promises made and others broken. …

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Happy Winter Solstice. Each season has so much wisdom to share; winter is a time when nature goes within and we are invited to do the same. As we experience the year longest period of darkness this year, we are invited …

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Blessings, Blessings Everywhere! As spiritual beings our nature is kind, loving and generous. We want success and goodness for others as much as we want it for ourselves. As we own our true identity, it’s easy for us to access …

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As I sit and write this week’s community email we are 23 days away from shifting over into a new year. It’s interesting, going through each day, week or moment..time feels expansive; then, when I take a step back and …

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We just stepped into December and what a perfect opportunity to decide how we want the rest of the month to go. More people are becoming attuned to the desire for a deeper, truer connection with themselves and others during the …

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Here is the question for our Table Talk discussion this week, While we’re in the middle of a bad day, a difficult situation or a broken heart, it can seem impossible to imagine that any good will ever come from …

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“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” This points us in the direction of peace…which is …

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We all want to live in a peaceful world. Yet, the violence, chaos, upset and unrest we see in the news can have us question whether it’s even possible. If we focus on the conditions we see, then it’s easy to …

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Remembrance Day, is next Saturday. This time is devoted to honouring men and women who have fought for justice, freedom and yes – peace. Douglas MacArthur said, “The soldier above all others prays for peace, for it is the soldier …

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