Just hang on…the answer to the joke is a little farther down! This Sunday is Father’s Day; a time to celebrate the men in your life who have influenced, inspired, strengthened and loved you. Think too, of the dads you …

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If someone you know came up and asked… How would you answer? Yes…no…maybe? And what leads you to answer that way? Most days don’t seem like they require a lot of creativity. You get up and go through your normal …

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We are all born creative beings. As children, your ability to dream, imagine and play came as naturally as breathing. It is an innate aspect of your highest self. Creativity is core to our well-being, to living authentically, to expressing …

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We all want to consciously contribute to the happiness and success of people in our lives. To empower us in that desire, Louise Evans’ offers a process called, “The 5 Chairs.” It is a powerful and systematic method which helps …

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Having healthy boundaries involves being connected to your worth, being anchored within your own centre and being willing to communicate with those around you in an honest and authentic way. When thinking about boundaries, we may forget that there internal …

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Robert A. Heinlein says, being a mother is an attitude, not a biological relation. We are surrounded by women who continually open their hearts and show us the truth in his words. There is something uniquely beautiful and incredible about …

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Personal boundaries are necessary to enjoy happy, healthy relationships, both with ourselves and others. Of course this isn’t new information, but setting and upholding boundaries can be pretty challenging for many people. Things like our self-image, our values, wanting to …

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When one door closes, another one opens but, as Ellen Debenport says, “it can be hell in the hallway!” The hallway is that place of uncertainty in our lives, when one door has closed and the next has not yet …

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The title of this blessing by John O’Donahue, “For One Who Holds Power” brought to mind our world leaders and holding this vision for them. And since each one of us holds power in our own lives, the blessing applies …

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Within everyone is a sacred gift. It is our unique offering, the God-given artistry that only we can express. It might be easy to get caught up in outer activities of life, to fall asleep while existing. Yet we are …

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